2026 Ultimate Unblock Guide: How to Fix Telegram Mutual Restrictions? (Latest Appeal & Anti-Ban Guide)

Q: How can I tell if my restriction is temporary or permanent?

Ask @SpamBot. It will give a specific date, such as until 2026-02-15 12:00 UTC. If there is no date, only a cold description of the restriction, then your account is likely scrapped.

Marketing on Telegram is like walking on a knife's edge. You might have just prepared a perfect marketing script, opened a dialogue box for a potential client, only to find that desperate prompt popping up: "Sorry, you can only send messages to mutual contacts at the moment."

This means you have been "muted"—you cannot proactively message strangers unless they contact you first. For marketers, gray-market practitioners, or advertisers who rely on TG, this is almost equivalent to having their financial path cut off.

In 2026, Telegram's anti-spam algorithm has upgraded again, with AI monitoring becoming even more sensitive. In this article, we will deeply deconstruct the underlying logic of mutual restrictions and provide the most effective strategies for lifting and preventing them today.

I. Why is Your TG Account "Mutually Restricted"?

Before seeking a solution, we must analyze the cause like experts. Telegram official channels have never disclosed the full containment logic, but based on our reverse engineering of the 2026 algorithm, the core reasons are nothing more than the following:

1. Dense and High-frequency "Proactive Greetings"

This is the easiest trap for marketers to fall into. If you send the same or similar messages to a large number of non-friends in a short period, TG's AI auditing system will immediately flag your account as a "bot" or "malicious salesperson."

2. Reports are Fatal Injuries

TG attaches extreme importance to user experience. As long as your message is clicked as "Report Spam" by 2-3 recipients, your account will trigger a mutual restriction almost instantaneously. In the gray-market industry, due to content sensitivity, the probability of being reported is more than 5 times higher than in legitimate industries.

3. Extremely Low "Native Weight" for +86 Numbers

Historical reasons have caused accounts registered with mainland China (+86) phone numbers to have a lower default weight in TG's global risk control system. In 2026, newly registered +86 accounts that chat with strangers without going through an "account warming" process have a very high probability of triggering automatic system restrictions.

4. Link and Sensitive Word Filtering

URL links included in your messages (especially long links that haven't been shortened or links to blacklisted domains) and frequently occurring sensitive words like "make money," "investment," or "join group" will increase your risk score.

II. Four Methods to Lift Telegram Mutual Restrictions in 2026

If your account has already been restricted, don't panic. Follow these steps, and the success rate can reach over 90%.

Method 1: Official Appeal Bot (@SpamBot) — The Most Formal Method

This is the official appeal channel provided by TG.

Enter @SpamBot in the search bar (look for the official account with the blue checkmark).
Click Start, and you will see the specific reason for your account restriction and the expiration time.
Click "But I can’t send messages to people who didn’t add me!"
Then click "No, I’ll never do any of this!" to indicate you are not maliciously harassing.
In the final appeal reason, never write that you are doing marketing. You can write: "I am from China. I don’t know why I was restricted. Maybe because I joined too many groups. Please help me unlock it."

Usually, for a first offense, it will be unblocked within 24 hours.

Method 2: Change to an Overseas Virtual/Physical Number

If you are using a +86 number and are repeatedly restricted, the fastest method is to change the phone number.

Purchase a Google Voice or a US/UK physical card verification code through a third-party platform.
Select "Change Number" in TG settings.
After changing to an overseas number, the system's restriction logic will recalculate, and often the mutual restriction will disappear instantly.

Method 3: Break the Deadlock Using the "Mutual Friend" Mechanism

Find 5-10 active old accounts (accounts with high weight), add each other as contacts, and engage in deep interactive dialogue. This "friend endorsement" behavior can significantly improve your account's trust score in the system backend, thereby shortening the restriction time.

Method 4: Email Bombing (For Permanent Restrictions)

If @SpamBot tells you your account is permanently restricted, you can try emailing recover@telegram.org or support@telegram.org. Write the subject: Urgent: My Telegram Account (your phone number) was restricted by mistake. In the content, persist that you are an ordinary user unfamiliar with the rules and have not violated them.

III. How Can Marketers Avoid Restrictions? (Advanced Account Warming)

There is a saying in the TG circle: "Those who can unblock are only novices; those who can avoid are the experts."

Slow Start: Do not privately message anyone for the first 7 days with a new account. Join large channels, speak in public groups, and perfect your avatar and bio.
Guide Customers to Take Initiative: The highest realm of marketing is getting customers to add you. Post high-value content in groups to make others click your dialogue box first. As long as the other party messages first, you will never be restricted.
Use Bot Transfer: Do not send hard ads directly with your main account. You can create a Telegram Bot to guide users to consult via the bot; this way, even if the bot is blocked, your main account remains safe.
Matrix Operations: Never put all your eggs in one basket. Prepare multiple weighted accounts to work in rotation.

IV. Exclusive to Fansgurus Platform — Dimensional Strike Weapons for Marketers

For marketers, gray-market practitioners, or traffic operators deeply involved in Telegram, the efficiency of manually warming and unblocking accounts is far too low. In the fierce competition of 2026, you need scale and automation.

The Fansgurus platform was born to solve the pains of traffic growth. When your account is restricted and private messages cannot be sent, why not solve the traffic problem at its source?

Our Telegram Core Services:

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Group Members: For marketing needs requiring "pulling heads," we provide precise group member growth services to fill your group instantly.
Post Reactions: Want to create an atmosphere full of "likes" or "fire"? Our Reaction service makes your ads look more provocative.
Buy Bot Traffic and Mini App Users: 2026 is the year of the Telegram Mini App explosion. We provide a large amount of real device startup and usage data to help your project hit the charts.

Why Choose Fansgurus?

In gray-market and high-intensity marketing fields, safety is the lifeline. All our services are implemented by simulating real user behavior—no bans, no dropping followers, and fully automated operations. While others are still worrying about how to lift mutual restrictions, you have already built a channel matrix with hundreds of thousands of traffic through Fansgurus.

Part 5: Frequently Asked Questions (FAQ)

Q1: Why was my newly registered Telegram account restricted before I said a single word?

A: This is usually because your device ID, IP address, or phone number range has already been blacklisted by TG. It is recommended to clear the App cache, change to a clean residential IP (don't use cheap VPNs), and use an overseas physical number for registration.

Q2: Can I still speak in groups after a mutual restriction?

A: Usually, yes. Mutual restrictions mainly target "initiating private chats." However, if your violation is serious, it may escalate to a platform-wide mute or even an account ban.

Q3: Will purchased channel members be detected by the system and lead to a ban?

A: You don't have to worry at all about services purchased on the Fansgurus platform. We use the latest 2026 "real machine simulation" technology rather than low-level protocol accounts. The system will perceive these as real organic growth.

Q4: How long does it usually take to lift a TG account restriction?

A: For a first offense, it is usually 24 to 72 hours. If you violate rules frequently, the restriction time will increase exponentially: one week, two weeks, one month, or even permanent.

Q5: How can I tell if my restriction is temporary or permanent?

A: Ask @SpamBot. It will give a specific date, such as "until 2026-02-15 12:00 UTC." If there is no date, only a cold description of the restriction, then your account is likely scrapped.

How to Fix Telegram Account Mutual Restrictions on Messaging? 4 Methods to Lift Telegram Restrictions in 2026